Tips & Facts

INTERESTING FACTS

Chocolate-cherry shake a la Mon Chéri

Here's how you prepare it: 150 ml milk 100g Greek yoghurt 1 scoop of MamiGut chocolate 1/2 frozen 🍌 banana 1 handful of 🍒 cherries 1 handful of ice cubes...

Prenatal Vitamins in Tablets or Liquid Form - What's the Difference?

After swallowing, tablets and capsules initially remain in the stomach and slowly dissolve over time. This kind of concentration is hard on the stomach and even worse on an empty...

Why are vitamins and proteins so important when trying to have children?

Getting pregnant is easier for our body the healthier it is. A healthy diet and moderate exercise as well as a normal weight are therefore essential if you want to...

Three Ways to Improve Your Fertility - Monika Friedman, Fertility Coach

When I found out at the age of 29 that I had a very slim chance of getting pregnant, I fell into a hole. But then I changed my life...

Morning sickness dos and don'ts

Morning sickness can be one of the most miserable, uncomfortable, and awkward experiences that pregnancy brings. Nausea and vomiting are often some of the first noticeable signs that a woman...

Getting pregnant – 3 tips for your nutritional workout

Trying to conceive is a stressful time for expectant moms. There are many factors that need to be considered to give the body the best chance of having a baby...